Online Therapy for Adults and Couples in South Carolina

Get the Support You Need

ACCEPTING NEW CLIENTS

Therapy Services for Adults and Couples

At some point in life, most people reach a place where they know something needs to change. Ongoing stress, anxiety, emotional pain, or difficult life transitions can leave you feeling stuck or overwhelmed, unsure of how to move forward.

Reaching out for support is not a sign of weakness, but a thoughtful and courageous step toward clarity and healing. If you’re ready, I offer online therapy to adults and couples across South Carolina, providing a supportive space to explore challenges, gain insight, and create meaningful change.

Meet Tim Bedford, EdS, LPC

Licensed Professional Counselor | Founder of Columbia Therapy and Counseling

Learn More About Online Therapy

Hi, I’m Tim. I’m a Licensed Professional Counselor helping adults and couples across South Carolina work through anxiety, life transitions, relationship challenges, and emotional overwhelm. My approach is compassionate, grounded, and practical, focused on helping you better understand yourself and move forward in a way that feels steady and authentic.

I offer online therapy, allowing you to meet from the comfort and privacy of your own space. Because therapy is not one-size-fits-all, I draw from a blend of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and trauma-informed care (TIC), tailoring the work to your needs and pace.

Areas of Focus

I work with adults across South Carolina to navigate personal challenges, improve relationships, and grow with purpose.

Individual Therapy for Personal Challenges

Stress & Anxiety
Depression
Excessive Worry
Fear & Avoidance
Loneliness
Self-Doubt
Low Self-Esteem
Sadness
Grief
Negative Thoughts
Hopelessness
Uncertainty
Feeling Stuck
Anger & Frustration
Trauma & PTSD

Relationship & Interpersonal Issues

Relationship Problems
Conflict
Difficulty Connecting
Lack of Intimacy
Rejection
Infidelity
Separation & Divorce
Break-Ups
Isolation from Others
Unfulfilling Relationships
Communication Difficulties

Growth, Purpose & Self-Actualization

Life Purpose & Mission
Values Clarification
Goal Attainment
Spiritual or Existential Concerns
Creating Personal Meaning
Personal Development
Conscious Transformation
Self-Knowledge / Self-Mastery

Trusted by Individuals & Couples

Clients often share how therapy has helped them feel more grounded, confident, and connected in their lives and relationships.

“Tim is an excellent therapist! He has a unique way of validating your experiences which makes opening up easier. He has helped my wife and I with our marriage, through better communication techniques, and helping us identify what sort of personal growth we need to make to support each other fully. We can’t recommend him enough!״

Marriage Counseling Client, Columbia, SC

“Tim is such a kind and patient person! He has greatly helped my husband and I change the way we communicate with each other for the better. He has also helped us identify and work through various challenges, which has brought us so much closer. Highly recommend!״

Couples Counseling Client, South Carolina

“I started seeing Tim when I was going through a bit of a personal funk... yet have continued coming back. He has helped me work through things I didn’t even realize I needed help with. I’m much better for it.״

Individual Therapy Client, Columbia, SC

“I’ve been working with Tim for many years. Throughout that time, his guidance and support has been a really important asset in helping me manage my mental health struggles. I’m immensely grateful for his kindness, attentiveness...״

Online Therapy Client

“Tim possesses all the qualities you look for in a therapist. He is compassionate, insightful, and authentic. Most importantly, he holds space for you to be vulnerable, to open up and to bring things to the surface...״

Individual Counseling Client

“While I was initially hesitant about virtual sessions, it has proven to be more convenient and flexible for my lifestyle... Tim is patient, a good listener, and has helped me navigate through a very difficult time in my life.״

Individual Therapy Client, Irmo, South Carolina

Getting Started is Simple

Online therapy is a great fit for many people, but choosing the right therapist is key. Here are a few things to consider:

Schedule a free consultation to talk about your goals and see if online therapy is right for you.
Set up a regular time that works for your lifestyle.
Begin your path toward healing, growth, and self-understanding.

Accepting New Clients – Let’s Connect When You’re Ready